This lesson teaches children in kindergarten through grade 2 four simple water rules: ask a grown-up first, swim only when a grown-up is watching, wear a life jacket, and shout for a grown-up instead of going in. It takes about 35 minutes, needs no pool, and ends with a pledge families sign at home.

The rules come from the American Red Cross, which tells families to teach children to always ask permission to go near water and never leave a young child unattended near water (opens in a new tab). They matter at this age.

2nd

leading cause of unintentional injury death for U.S. children ages 5-14 is drowning, after motor vehicle crashes (CDC, 2024).Source: cdc.gov (opens in a new tab)

Learning objectives

By the end of this lesson, participants will be able to:

  • Say four water rules: ask a grown-up first, swim only when a grown-up is watching, wear a life jacket, and shout for a grown-up instead of going in.
  • Show how to ask a grown-up before going near any water, including pools, lakes, beaches, bathtubs and buckets.
  • Tell the difference between a life jacket and a water toy such as water wings or a swim ring.
  • Show what to do if someone is in trouble in the water: shout for a grown-up and stay out.

Materials

  • Chart paper and markers
  • The 8 picture cards described in Activity 2 (draw them on index cards or print simple clip art)
  • A child-size life jacket with a U.S. Coast Guard label, if you can borrow one, and a water toy (water wings, a swim ring or a pool noodle)
  • A copy of the Water Safety Pledge for each child to take home
  • Optional: tablets or computers for the free follow-up games (no sign-in; the games collect nothing)

Lesson steps

  1. Warm-up: Where do we find water? 5 minutes

    Ask: Where can we find water? Draw each answer on chart paper: bathtub, sink, pool, beach, lake, pond, bucket, puddle. Then say: Water is fun. Water can also be dangerous, so grown-ups keep an eye on it. Today we'll learn four rules that help us stay safe.

  2. Activity 1: Our four water rules 10 minutes

    Teach one rule at a time with a hand motion. Say it, show it, then have the class say it with you.

    • Ask first (raise your hand). Always ask a grown-up before you go near water, even a bathtub or a bucket.

    • Grown-up watching (hands around your eyes like binoculars). Swim only when a grown-up says yes and is watching you.

    • Life jacket on (pretend to zip up). Wear a life jacket on a boat, and near water when a grown-up says so.

    • Shout, don't go (hands around your mouth, then cross your arms). If someone is in trouble in the water, shout for a grown-up. Don't go in.

    • Role-play: you are the grown-up. Pairs of children take turns asking, Can I go near the pool? Answer Yes, I'll watch you or Not now, and praise children who wait.

  3. Activity 2: Safe or not safe? Picture sort 10 minutes

    Hold up each card. Children show thumbs up (safe) or thumbs down (not safe), then one child says which rule helps.

    • A child standing at the edge of a pool with no grown-up nearby. Not safe: ask first and wait for a grown-up.

    • A grown-up sitting by the pool with the phone put away, watching the kids. Safe: grown-up watching.

    • A family in a small boat, everyone wearing a life jacket. Safe: life jacket on.

    • A child wearing water wings alone in the deep end. Not safe: water wings are toys, not life jackets.

    • A child jumping in to grab a friend who is splashing. Not safe: shout for a grown-up, don't go in.

    • A child asking a parent, Can I go in the lake? Safe: ask first.

    • A bucket full of water in the yard with a baby crawling nearby. Not safe: tell a grown-up to empty it.

    • Kids playing at a beach near a lifeguard stand, with a parent watching. Safe: grown-ups watching.

  4. Activity 3: Life jacket or toy? 5 minutes

    Show the life jacket and the water toy side by side. Point to the U.S. Coast Guard label on the life jacket. Say: A life jacket is made to help keep you floating. Toys can lose air or slip off. Toys are for playing, not for keeping you safe. Let a volunteer try on the life jacket over their clothes while you buckle it.

  5. Assessment: Thumbs up, thumbs down 5 minutes

    Read each sentence. Children show thumbs up for true and thumbs down for false. Watch for children who hesitate and repeat the rule with them.

    • I can go near the pool by myself if I'm careful. (false)

    • A grown-up should watch me whenever I swim. (true)

    • Water wings are the same as a life jacket. (false)

    • If my friend is in trouble in the water, I should jump in. (false: shout for a grown-up)

    • I should ask a grown-up before I go near a lake. (true)

  6. Take-home

    Send home the Water Safety Pledge and the family note below. Ask families to practice the four hand motions together and sign the pledge.

Background for the teacher

You don't need to be a swimmer to teach this. A few facts help you answer questions:

Discussion questions

Use two or three of these during the wrap-up or at circle time.

  1. Who are the grown-ups who can watch you near water? (A parent, a caregiver, a teacher, a lifeguard and your grown-up.)
  2. What would you do if your ball rolled into the pool? (Ask a grown-up to get it.)
  3. Why do grown-ups put their phones away when they watch water? (So they can keep their eyes on you the whole time.)
  4. How is a life jacket different from water wings?
  5. What words would you shout if someone needed help in the water? ("Help! Grown-up! Come quick!")

Take-home sheet for families

Copy this note onto the back of the pledge, or send it by your usual class message tool.

Today we learned four water rules. Ask your child to show you the hand motions: ask first, grown-up watching, life jacket on, shout don't go.

Try these at home this week:

Printable

Family Water Safety Pledge

A pledge for kids and grown-ups to read, tick and sign together: ask first, swim with a grown-up watching, wear life jackets, and get help without going in.

Teaching this topic with care

  • Some children have lost someone to water, or are afraid of it. Tell families the topic ahead of time. Don't tell real drowning stories or show scary images. Keep the focus on what children can do.
  • If a child shares a loss, thank them, stay calm, and follow your school's process for letting the counselor know.
  • Some families don't swim. About 40 million U.S. adults say they do not know how to swim (opens in a new tab). Never ask children to say who can or can't swim.
  • Keep addresses private. Practice "calling 911" with the school's address on the board, not children's home addresses. Home practice belongs on the take-home sheet.

Follow-up ideas

About the standards

This lesson gives students practice with the 2024 National Health Education Standards (opens in a new tab) listed below. It has not been formally reviewed for alignment, so check it against your state's health standards.

What you can do today

Pick a date to teach the lesson, borrow a child-size life jacket from a parent or a local pool, and print one Water Safety Pledge per child. Then read how to talk to kids about water safety without scaring them before class.

Standards

Sources

  1. Swimming Safety (opens in a new tab) American Red Cross
  2. Water Safety (opens in a new tab) American Red Cross
  3. Drowning Prevention for Curious Toddlers: What Parents Need to Know (opens in a new tab) American Academy of Pediatrics (HealthyChildren.org), 2026
  4. Drowning Facts (opens in a new tab) CDC, 2024
  5. Preventing Drowning (opens in a new tab) CDC, 2025
  6. Teaching Your Child How to Use 911 (opens in a new tab) Nemours KidsHealth
  7. Vital Signs: Drowning Death Rates, Self-Reported Swimming Skill, Swimming Lesson Participation, and Recreational Water Exposure, United States, 2019-2023 (opens in a new tab) CDC (MMWR), 2024
  8. Swim Lessons for Children: When to Start & What to Consider (opens in a new tab) American Academy of Pediatrics (HealthyChildren.org), 2026
  9. National Health Education Standards (2024) (opens in a new tab) SHAPE America
  10. Longfellow's WHALE Tales (opens in a new tab) American Red Cross

What you can do today

Put a date on the calendar to teach this lesson, and print the PDF so you have the steps in hand.